If You're Tired of Anxiety, Overthinking, Mental Exhaustion & Lack of Focus...
Then it's time to uncover the Calm & Confident woman already inside of you
Uncover Root Cause
Target the root cause of Chronic Stress symptoms for long term relief
Tools That Work
Use nervous system regulation tools to re-wire the nervous system out of fight-or-flight and into the relaxed state
Flip the Switch to Calm
Create a state of calm any time, anywhere so you can face challenges with ease and grace
Why You're Not Happy Despite Everything You're Doing?
After spending over 25 years in the health and wellness industry, what I've learned is that most women have unhealed past trauma/emotions that keep them stuck in a fear-overwhelm-self doubt anxiety pattern.
Pay attention because this is one of the most important (and foundational things) you’ll ever learn in your life & if you don’t get it right now, it could cost you years of unhappiness, frustration and regret.
Where most people think peace and fulfillment come from getting more done, having their ducks in a row, and making everyone in their life happy — what they’re missing is the CRUCIAL step that comes before anything else…
True happiness comes from releasing the need to control and trusting the flow of life.
What's stopping you from trusting in the flow of life?
You're simply stuck in a fear-based stress-response loop. It's running on autopilot. At some point in your past, often in early childhood, negative life experiences taught you that to feel safe you need to be on hyper alert. If you let your guard down, make a mistake, or say no to a request...then you will be shunned & rejected. In our nervous system, this feels like fear of death!
This negative energy trapped in your body from the past is triggered in daily life, which further perpetuates the anxiety, overwhelm & self-doubt pattern.
The Good News Is...
Releasing this energy at the root cause is easy and gentle.
Your body already knows how to do this energetic work.
You have the power to heal yourself. You simply need a guide.
You Want A Life Of Ease, Flow & Happiness
But there’s a problem…
You're overwhelmed by all your responsibilities. And you you lay awake at night with worry that you haven't done enough.
Most days you're a ticking time bomb of frustration and irritation. It's a wonder your marriage is still intact and your kids still like you.
Time with your family always feels rushed and disconnected. Time flies by so fast and you worry there are so few years left before your kids are gone.
You feel guilty when you spend time with friends or do something nice for yourself because you believe there's something else more important not getting done.
Say Goodbye To Constant Worry & Self-Doubt
You’re always on-the-go and too busy to be present with your friends & family, so you end up feeling distant, disconnected and unhappy. Not to mention, desperate for some time alone.
You're constantly worried that you're not doing enough, not good enough, and wonder if this is how life is supposed to be.
Saying yes to everyone’s requests and needs creates exhaustion, and leaves you feeling tired, unappreciated and resentful.
Creating Inner Calm Will Change Your Entire Life
Being Calm allows you to be fully present with your loved ones, feel deeply connected, and fulfilled in your relationships.
Inner Calm allows you to make aligned decisions, stay focused on what’s truly important, and leaves you feeling content at the end of the day.
Releasing the anxiety & worry of not being enough allows you to feel connected to yourself knowing you deserve happiness.
Introducing...
Anxiety Reset
A personalized one-one & digital program to release anxiety at the root cause and re-program your nervous system for Calm.
Go from Chaos to Calm in 6 weeks!
What's Included?
Bonuses
Client Love
I had had a really rough spring; it had convinced me that it was time to seek help. In addition to traditional therapy, I decided to take advantage of Shonna’s Anxiety Reset offer. With the help of silent counseling and other methods, I was able to identify key core issues and address them. The helpful daily routines also made me continue to work on self-improvement and making sure that the foundation stuck with me. By the end of the summer, I was able to face the stressors that would have sent me into spirals of uncontrollable anxiety three months previous. I was able to cope with new stressful situations using what I had learned from Shonna. The difference is incredible, and I feel not only much better, but also more capable.
Amanda Falk
I was experiencing very high levels of fear/anxiety due to mental/emotional abuse, that limited my ability to be in social situations. Through this work I learned how to move through my emotions and use breathing techniques. I feel relief and like a weight was lifted from my shoulders. My feelings of fear/anxiety are significantly decreased. Immediately after our fist session I was able to go to the grocer and make eye contact with people, without fear of seeing my abuser around every turn.
Anonymous
I was having a lot of anxious feelings that were impacting my physical health. I love the idea that my body/spirit already has the answers I need in order to heal. I feel empowered to continue on a journey of self awareness and healing. Shonna is compassionate, genuinely cares about her clients, and knowledgeable. She is an excellent listener and makes one feel comfortable in her presence. I would recommend her sessions to anyone who is open-minded and ready for a positive life change.
Robin
Anxiety was making it hard for me to do some things. I would get quickly overwhelmed, shut down, and avoid doing the thing that was setting me off. And then they would snowball into bigger messes causing more shutdown. Shonna helped me pinpoint what the actual issues were, and after I was like "Oh--well, duh of course that's a place that needs work.” With these tools, now the things that made me shut down before are not creating that same response. Hurray! I’m happy I've made a good step in the right direction. I think anyone can benefit from this; all that you need to do is keep an open mind and listen to yourself.
Anonymous
I'm Shonna!
After 25 years in the health & wellness industry helping people adopt healthy habits, I’ve learned that many women aren’t able to meet their health & happiness goals because they are overwhelmed by all their responsibilities and are in a near-constant state of anxiety & worry. The chronic stress of feeling they have to “do it all” leads to emotional burnout, decision paralysis, self doubt, illness in the body, and deteriorating relationships.
I created Anxiety Reset to help women heal their inner pain at the root cause of the anxiety pattern, learn how to bring themselves out of the fight-or-flight stress response, and create a calm & confident vision for their future and step into it.
I guide women to feel empowered to heal themselves and create a life of joy and happiness, knowing they deserve it all.
Your Questions Answered
List Of Benefits
Overcome anxiety, overthinking, overwhelm, & self-doubt for good!
Reprogram your subconscious mind for calm & peace
Master the most effective nervous system & emotional regulation tools available
Feel calm & confident in your own body
Say Goodbye To Stress & Overwhelm Forever
Here's everything you get inside Anxiety Reset!
Total Value = $933
Now Only $444 !
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