Most of us have had unwanted or traumatic life experiences that we did not fully process at the time. If our coping mechanisms are to sweep our emotions under the rug and put on a happy face, these negative emotions become trapped in our body. When these unhealed traumas and stressful experiences get trapped in the body they can eventually manifest as...
constant tiredness and fatigue
anxiety, sadness, trauma
feeling stuck or resistant to change
unhealthy habits/coping mechanisms (overeating, alcohol, shopping, etc)
disconnection from your life purpose
fear, shame & lack of trust in yourself
inability to feel deep connection with loved ones
physical pain & health challenges (even chronic)
Perhaps you’ve done years of therapy and resolved your issues on a mental level and yet the same behavioral or physical patterns keep manifesting in your life.
Emotional eating and shame holding you back from releasing weight?
Sugar cravings got you binging on sweets?
Anxiety & overwhelm putting a strain on your parenting or relationships?
Social anxiety keeps you from making real connections?
Fear of heights or airplanes holding you back from your dream vacation?
Self doubt keeping you from asking for that raise or going after your dream job?
I am excited to offer this unique energy healing approach to help you achieve your goals, overcome your fears, and live a life of JOY.
Much of the mental, physical, and emotional pain that we live with is actually stored in the body from past experiences. If the emotional stress that we experience in life is not processed fully in the moment it gets trapped energetically in our bodies and nervous system. These trapped 'memories' so-to-speak can manifest as pain, disease, anxiety, self sabotage, and more.
Silent Counselling is a gentle and soothing energy healing technique that can help you release negative emotions and traumas stored in your body. Unlike traditional therapy, you don’t need to talk about your issues or even remember the cause of your problems. Instead we use breathing techniques, muscle testing (kinesiology), and meridian points to discharge negative energy at the root cause of the issue and allow natural energy flow back into your body.
What might take years of traditional therapy can be released quickly and easily allowing you to be free from the negative thoughts, emotions, and experiences of your past that are holding you back and keeping you stuck.
Emotional eating and shame holding you back from releasing weight?
Sugar cravings got you binging on sweets?
Anxiety & overwhelm putting a strain on your parenting or relationships?
Social anxiety keeps you from making real connections?
Fear of heights or airplanes holding you back from your dream vacation?
Self doubt keeping you from asking for that raise or going after your dream job?
I am excited to offer this unique energy healing approach to help you achieve your goals, overcome your fears, and live the life you deserve.
Much of the mental, physical, and emotional pain that we live with is actually stored in the body from past experiences. If the emotional stress that we experience in life is not processed fully in the moment it gets trapped energetically in our bodies and nervous system. These trapped 'memories' so-to-speak can manifest as pain, disease, anxiety, self sabotage, and more.
Silent Counseling is a gentle and soothing energy healing technique that can help you release negative emotions and traumas stored in your body. Unlike traditional therapy, you don’t need to talk about your issues or even remember the cause of your problems. Instead we use breathing techniques, muscle testing (kinesiology), and meridian points to discharge negative energy at the root cause of the issue and allow natural energy flow back into your body.
What might take years of traditional therapy can be released quickly and easily allowing you to be free from the negative thoughts, emotions, and experiences of your past that are holding you back and keeping you stuck.
I was having negative feelings and a lot of stress anytime my brother would text or call, and I was unable to express myself when talking with him. I’d just clam up, go along with him and feel angry inside. Now all that tension is gone! I am not tense and in knots talking to my brother. I feel much more relaxed and able to speak my mind.
Kelly
I wanted to address stress and anxiety, and the physical affects the two were having on my body. I went from a pain level of 5-6 prior to the session, to a pain level of 1 after the session. Deep breathing works wonders! After the session I felt much lighter. I am now relaxed enough to be in tune with my body.
Anonymous
Intrusive thinking about the possibility of running into my ex BF was negatively impacting my daily life and creating extreme stress in my body, increased heart rate and feelings of fear. The session helped me realize how much I hold in and internalize my emotions. Afterwards, I felt a huge sense of relief. The thought of running into the ex is no longer causing me fear or stress! My desire is to make a concentrated effort to pay more attention to my emotions and to take the time to process those emotions. I highly recommend these sessions with Shonna. It's wonderful to take time for yourself and to focus on your body and what it's trying to tell you.
Anonymous
I saw Shonna for pain in my right hip. Prior to the session I had to be careful rolling out of bed because of the extreme tightness in that area. I feel I got results. The pain is more like an ache or bruise now. The mornings since have been easy- not gone but not a pain I dread. Do it!! I’ve seen Shonna twice now. It has helped me with sugar cravings and now this physical stuff. I won’t pretend that I wasn’t a skeptic, but I really am glad I’ve worked with her on this. Apparently the body does know!
Diane Stein
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Simply fill out the brief questionnaire, select your preferred session time, and pay online.
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