Oops! Sorry!!


This site doesn't support Internet Explorer. Please use a modern browser like Chrome, Firefox or Edge.

Thank You For Joining
the Instant Calm Mini Course

Check your email. Your log in & video course is on its way! 

(If you don't see it - check your SPAM folder)

xx Shonna

The #1 Way To Set Yourself Up For A Calm And Focused Day Is To Wake Up Feeling Energized And Restored

Many of my clients used to have trouble falling asleep or staying asleep. After using my “Sleep Like A Baby” Package, now they wake up feeling rested, refreshed and full of energy.

Would you like to wake up every day refreshed & energized so you can get more done, meet your goals, and enjoy your family time more fully?

Yes, I Want To Sleep Better!

What's included:

  • Meditation for Sleep - Ocean Waves Wash Away Stress. Drift off into a peaceful, deep sleep listening to this audio.

  • Yoga Nidra to Fall Asleep - Yoga Nidra means yogic sleep. This guided meditation will take you into deep relaxation on all levels - physical, mental and emotional - as you enter a deep sleep.

  • Top 10 Tips to get Better Sleep Tonight - set yourself up for sleep success with these science-proven tips.

  • Get My Sleep Like a Baby Package NOW! $11 Today ONLY

    BUY NOW